Relationship Needs Blueprint - 5 class course
A course for anyone wanting choice, transparency and dialogue around relationships.
Class 1 - What to expect and what to bring?
Class 1 - The Icebreaker
FREE PREVIEWClass 1 - What traits do you value in relationships and what makes relationships difficult for you?
Class 1 - The Relationship Escalator
The Relationship Escalator - more information
Class 1 - The Relationship Anarchy Smorgasbord
The Relationship Anarchy Smorgasbord - more information
Blank 5x5 Relational Needs Framework
Class 1 - 5x5 Relational Needs Framework
Relational Needs Framework
Class 2 - What to expect and what to bring?
Class 2 - Looking within: what are your needs? - Introduction
Class 2 - Domain, feelings and needs
Class 2 - Somatic Practice - Touching the object
Class 2 - What are your needs?
Class 3 - You and another - foundational relationship elements - Introduction
Class 3 - What to expect and what to bring?
Class 3 - 1st practice - Harvesting names
Class 3 - 2nd practice - Pick one
Class 3 - 3rd practice - what is this relationship?
Class 3 - demo 1 - Sue and Katia
Class 3 - demo 2 - Sue and Alice
Class 3 - demo 3 - Katia and Alice
Class 3 - demo 4 - Sue and Michael
Class 3 - demo 5 - Sue and Ali
Class 4 - Reviewing your relationship landscape - Introduction
Class 4 - What to expect and what to bring?
Class 4 - 1st practice - Enlivening and deadening
Class 4 - 2nd practice - What's enlivening and deadening on the framework?
Class 4 - 3rd practice - Introducing towards and away
Class 4 - 4th practice - Laying the foundations
Class 4b - 5th practice - Who is there already?
Class 5 - Setting intentions for relationships ongoing - Introduction
What to expect and what to bring?
Class 5 - Practice 1 - What have you discovered about yourself?
Class 5 - Practice 2 - Visualise and Manifest
Class 5 - Practice 3 - Harvest activities for the next month
Class 5 - Practice 4 - Get specific
Class 5 - Practice 5 - What will help and hinder you?
Class 5 - Practice 6 - What support do you want ongoing?