Social proof: testimonials

A game-changer

Nicola

Sue's 'Relational Needs' Framework has been a game-changer for me! To be able to see a whole range of needs/ways of relating written down felt permissive, liberating, and expansive. I was able to connect with all different parts of myself with compassion and feel into which needs are the most important for my sustainable health and happiness.

Such a different way of operating!

Jay

The framework is invaluable, and getting to see it practised by Sue and the crew was awesome. I have shared it with friends. I am planning on doing it with one of my good friends next week and hopefully others to follow. I would love to see a practice group for those of us doing it too. This is such a different way of operating. I could use the encouragement. I highly recommend working through this material!

It is transformational

Clare

The Relationship Needs Blueprint course and framework has helped me to gain clarity around my own needs and feel a deep permission and compassion for all of them. For the first time I have the language to begin expressing my needs in my relationships and experience being heard. It is transformational!

Sensitivity and passion

Moira

Sue has a very warm and open presence. They guided the course with clarity, sensitivity and a lot of passion for this work.

Highly recommend this course

Zem

I loved learning about the Relational Needs Framework and I really enjoy Sue's teaching style and energy. Highly recommend this course.

Course curriculum

  • 1

    Hello and welcome

  • 2

    Class 1 - Introducing the Relational Needs Framework

    • Class 1 - What to expect and what to bring?

    • Class 1 - The Icebreaker

      FREE PREVIEW

    • Class 1 - What traits do you value in relationships and what makes relationships difficult for you?

    • Class 1 - The Relationship Escalator

    • The Relationship Escalator - more information

    • Class 1 - The Relationship Anarchy Smorgasbord

    • The Relationship Anarchy Smorgasbord - more information

    • Blank 5x5 Relational Needs Framework

    • Class 1 - 5x5 Relational Needs Framework
  • 3

    Class 2 - Looking within: what are your needs?

    • Relational Needs Framework

    • Class 2 - What to expect and what to bring?

    • Class 2 - Looking within: what are your needs? - Introduction

    • Class 2 - Domain, feelings and needs

    • Class 2 - Somatic Practice - Touching the object

    • Class 2 - What are your needs?
  • 4

    Class 3 - You and another: foundational relationship elements

    • Class 3 - You and another - foundational relationship elements - Introduction

    • Class 3 - What to expect and what to bring?

    • Class 3 - 1st practice - Harvesting names

    • Class 3 - 2nd practice - Pick one

    • Class 3 - 3rd practice - what is this relationship?

    • Class 3 - demo 1 - Sue and Katia

    • Class 3 - demo 2 - Sue and Alice

    • Class 3 - demo 3 - Katia and Alice

    • Class 3 - demo 4 - Sue and Michael

    • Class 3 - demo 5 - Sue and Ali
  • 5

    Class 4 - Reviewing your relationship landscape

    • Class 4 - Reviewing your relationship landscape - Introduction

    • Class 4 - What to expect and what to bring?

    • Class 4 - 1st practice - Enlivening and deadening

    • Class 4 - 2nd practice - What's enlivening and deadening on the framework?

    • Class 4 - 3rd practice - Introducing towards and away

    • Class 4 - 4th practice - Laying the foundations

    • Class 4b - 5th practice - Who is there already?
  • 6

    Class 5 - Setting intentions for relationships ongoing

    • Class 5 - Setting intentions for relationships ongoing - Introduction

    • What to expect and what to bring?

    • Class 5 - Practice 1 - What have you discovered about yourself?

    • Class 5 - Practice 2 - Visualise and Manifest

    • Class 5 - Practice 3 - Harvest activities for the next month

    • Class 5 - Practice 4 - Get specific

    • Class 5 - Practice 5 - What will help and hinder you?

    • Class 5 - Practice 6 - What support do you want ongoing?